James Brokaw 15:03 row
3,105
Meters
15:03.1
Time
2:25.4
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 90 |
February 01, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,105 | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 15:03.1 | 7 | 3:41.4 | 32 | 410 | 0 |
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