James Brokaw 10:08 row
2,109
Meters
10:08.0
Time
2:24.1
Pace
117
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 121 |
January 25, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,109 | 2:24.1 | 117 | 702 | 18 | 136 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 136 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 19 | |
| 10:08.0 | 19 | 3:30.5 | 38 | 429 | 8 |
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Workout Graph
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