James Brokaw 9:54 row
2,065
Meters
9:54.2
Time
2:23.8
Pace
115
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
January 13, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.2 | 2,065 | 2:23.8 | 118 | 704 | 20 | 108 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 124 |
| 9:54.2 | 1,021 | 2:24.0 | 117 | 702 | 20 | 93 |
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Workout Graph
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