James Brokaw 3:05 row
576
Meters
3:05.0
Time
2:40.5
Pace
30
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 114 |
January 02, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 576 | 2:40.5 | 85 | 590 | 23 | 96 |
| 3:05.0 | 576 | 2:40.5 | 85 | 590 | 23 | 96 |
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Workout Graph
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