James Brokaw 3:02 row
569
Meters
3:02.0
Time
2:39.9
Pace
30
Calories
153
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 23 |
Stroke Count | 69 |
Drag Factor | 117 |
January 02, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:02.0 | 569 | 2:39.9 | 86 | 594 | 23 | 153 |
3:02.0 | 570 | 2:39.6 | 86 | 596 | 23 | 153 |
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Workout Graph

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