James Brokaw 249m row
249
Meters
1:24.0
Time
2:48.6
Pace
13
Calories
135
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 117 |
January 01, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.0 | 249 | 2:48.6 | 73 | 551 | 19 | 135 |
| 1:16.5 | 249 | 2:33.6 | 97 | 632 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.