James Brokaw 2000m row
2,000
Meters
9:40.9
Time
2:25.2
Pace
110
Calories
72
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 121 |
December 28, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 20 | 72 |
| 1:58.2 | 400 | 2:27.7 | 109 | 673 | 20 | 72 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 19 | |
| 1:57.0 | 1,200 | 2:26.2 | 112 | 685 | 19 | |
| 1:55.5 | 1,600 | 2:24.3 | 116 | 700 | 21 | |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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