James Brokaw 2000m row
2,000
Meters
9:27.0
Time
2:21.7
Pace
112
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 121 |
December 24, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 20 | 119 |
| 1:57.5 | 400 | 2:26.8 | 110 | 680 | 19 | 109 |
| 1:55.5 | 800 | 2:24.3 | 116 | 700 | 20 | 130 |
| 1:53.2 | 1,200 | 2:21.5 | 124 | 725 | 21 | |
| 1:50.7 | 1,600 | 2:18.3 | 132 | 754 | 21 | |
| 1:50.0 | 2,000 | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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