James Brokaw 2000m row
2,000
Meters
9:38.1
Time
2:24.5
Pace
110
Calories
78
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 123 |
December 14, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 23 | 78 |
| 1:56.0 | 400 | 2:25.0 | 115 | 695 | 23 | 78 |
| 1:56.2 | 800 | 2:25.2 | 114 | 693 | 24 | |
| 1:56.0 | 1,200 | 2:25.0 | 115 | 695 | 24 | |
| 1:54.9 | 1,600 | 2:23.6 | 118 | 706 | 23 | |
| 1:55.1 | 2,000 | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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