James Brokaw 3:07 row
627
Meters
3:07.0
Time
2:29.1
Pace
34
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 124 |
December 14, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.0 | 627 | 2:29.1 | 106 | 663 | 19 | 128 |
| 3:07.0 | 627 | 2:29.1 | 106 | 663 | 19 | 128 |
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