James Brokaw 1:14 row
281
Meters
1:14.6
Time
2:12.7
Pace
16
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 118 |
December 11, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.6 | 281 | 2:12.7 | 150 | 815 | 23 | 139 |
| 1:14.6 | 281 | 2:12.7 | 150 | 815 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.