James Brokaw 8:53 row
1,735
Meters
8:53.8
Time
2:33.8
Pace
93
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 116 |
December 05, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 1,735 | 2:33.8 | 96 | 630 | 23 | 108 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 110 |
| 8:53.8 | 797 | 2:26.6 | 111 | 681 | 24 | 106 |
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Workout Graph
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