James Brokaw 10:06 row
2,089
Meters
10:06.2
Time
2:25.0
Pace
116
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 119 |
December 04, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,089 | 2:25.0 | 115 | 694 | 22 | 131 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 151 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 155 |
| 10:06.2 | 15 | 3:26.6 | 40 | 436 | 10 | 88 |
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Workout Graph
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