James Brokaw 5:12 row
1,015
Meters
5:12.7
Time
2:34.0
Pace
53
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 118 |
December 01, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,015 | 2:34.0 | 96 | 629 | 22 | 98 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 114 |
| 5:12.7 | 36 | 2:56.3 | 64 | 519 | 15 | 83 |
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Workout Graph
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