James Brokaw 29:29 row
6,017
Meters
29:29.1
Time
2:27.0
Pace
331
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 117 |
November 29, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 6,017 | 2:27.0 | 110 | 679 | 22 | 139 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 139 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | |
| 29:29.1 | 917 | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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