James Brokaw 14:08 row
3,035
Meters
14:08.1
Time
2:19.7
Pace
173
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 118 |
November 27, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 3,035 | 2:19.7 | 128 | 741 | 21 | 129 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 129 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | |
| 14:08.1 | 891 | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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