James Brokaw 10:29 row
2,104
Meters
10:29.5
Time
2:29.5
Pace
115
Calories
81
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 115 |
August 26, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,104 | 2:29.5 | 105 | 659 | 20 | 81 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 81 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | |
| 10:29.5 | 59 | 4:10.0 | 22 | 377 | 20 |
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Workout Graph
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