James Brokaw 1:06 row
146
Meters
1:06.1
Time
3:46.3
Pace
7
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 114 |
August 18, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.1 | 146 | 3:46.3 | 30 | 403 | 22 | 95 |
| 1:06.1 | 147 | 3:44.8 | 31 | 405 | 22 | 95 |
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Workout Graph
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