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James Brokaw v0:20/0:10r...24 row

1,998

Meters

8:00.0

Time

2:00.1

Pace

120

Calories

Rest Distance1,852
Rest Time12:03.0
Overall Distance3,850
Overall Time20:03.0
Average Watts202
Calories Per Hour994
Stroke Rate30
Stroke Count499
Drag Factor122

January 24, 2024 13:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,998 2:00.1 202 994 30
0:20.0 81 2:03.4 186 940 27
r: 0:10 31
0:20.0 81 2:03.4 186 940 30
r: 0:11 29
0:20.0 84 1:59.0 207 1013 30
r: 0:10 28
0:20.0 83 2:00.4 200 988 30
r: 0:11 28
0:20.0 82 2:01.9 193 964 30
r: 0:11 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 26
0:20.0 82 2:01.9 193 964 30
r: 0:12 27
0:20.0 83 2:00.4 200 988 30
r: 4:02 625
0:20.0 85 1:57.6 215 1039 30
r: 0:11 28
0:20.0 85 1:57.6 215 1039 30
r: 0:11 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 30
0:20.0 84 1:59.0 207 1013 30
r: 0:12 26
0:20.0 80 2:05.0 179 916 30
r: 0:11 30
0:20.0 84 1:59.0 207 1013 30
r: 0:11 26
0:20.0 82 2:01.9 193 964 30
r: 0:10 25
0:20.0 83 2:00.4 200 988 30
r: 4:02 617
0:20.0 84 1:59.0 207 1013 30
r: 0:12 28
0:20.0 84 1:59.0 207 1013 30
r: 0:12 32
0:20.0 84 1:59.0 207 1013 30
r: 0:11 27
0:20.0 84 1:59.0 207 1013 30
r: 0:11 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 24
0:20.0 80 2:05.0 179 916 33
r: 0:11 30
0:20.0 84 1:59.0 207 1013 30
r: 0:11 25
0:20.0 86 1:56.2 223 1066 33
r: 0:10 26
r1,852

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Workout Graph

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