James Brokaw 9:23 row
2,043
Meters
9:23.0
Time
2:17.7
Pace
118
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 121 |
April 04, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.0 | 2,043 | 2:17.7 | 134 | 760 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 18 |
| 9:23.0 | 969 | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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