James Brokaw 10:15 row
2,216
Meters
10:15.2
Time
2:18.8
Pace
127
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 121 |
February 22, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.2 | 2,216 | 2:18.8 | 131 | 750 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 10:15.2 | 46 | 2:45.2 | 78 | 567 | 16 |
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Workout Graph
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