James Brokaw 21098m row
21,098
Meters
1:44:55.1
Time
2:29.1
Pace
1230
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 2332 |
| Drag Factor | 124 |
November 23, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:55.1 | 21,098 | 2:29.1 | 105 | 662 | 22 |
| 18:51.7 | 4,300 | 2:11.5 | 154 | 828 | 23 |
| 19:29.2 | 8,600 | 2:15.9 | 139 | 779 | 24 |
| 23:05.5 | 12,900 | 2:41.1 | 84 | 588 | 21 |
| 24:15.5 | 17,200 | 2:49.2 | 72 | 548 | 20 |
| 19:13.2 | 21,098 | 2:27.9 | 108 | 672 | 24 |
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Workout Graph
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