James Brokaw v4:00/r...4 row
927
Meters
10:00.0
Time
5:23.6
Pace
60
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 927 |
| Overall Time | 10:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 7 |
| Stroke Count | 77 |
| Drag Factor | 128 |
October 22, 2020 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 927 | 5:23.6 | 10 | 335 | 7 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 18 |
| 3:00.0 | 77 | 19:28.8 | 0 | 300 | 2 |
| 0 | |||||
| 0 |
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Workout Graph
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