James Brokaw 1609m row
1,609
Meters
6:25.9
Time
1:59.9
Pace
105
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 125 |
June 04, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,609 | 1:59.9 | 203 | 998 | 29 |
| 1:32.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 1:37.0 | 800 | 2:01.2 | 196 | 975 | 29 |
| 1:36.7 | 1,200 | 2:00.8 | 198 | 982 | 30 |
| 1:37.9 | 1,600 | 2:02.3 | 191 | 957 | 30 |
| 0:02.3 | 1,609 | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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