James Brokaw 20:00 row
4,778
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 125 |
June 03, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,778 | 2:05.5 | 177 | 908 | 27 |
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 26 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 25 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 29 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 28 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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