James Brokaw 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 126 |
May 04, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 24 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 25 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 26 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 23 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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