James Brokaw v750m/10:00r...1 row
750
Meters
3:19.5
Time
2:13.0
Pace
44
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 13:19.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 128 |
April 11, 2020 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 26 | |
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 26 | |
| r: 10:00 | 274 | |||||
| r274 |
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Workout Graph
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