James Brokaw 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
60
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 129 |
April 01, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 24 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 23 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 24 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 24 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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