James Brokaw 1200m row
1,200
Meters
5:03.8
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
March 29, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,200 | 2:06.5 | 173 | 893 | 22 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 22 |
| 1:15.1 | 600 | 2:05.1 | 178 | 914 | 22 |
| 1:15.9 | 900 | 2:06.5 | 173 | 895 | 23 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 878 | 23 |
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