James Brokaw 1200m row
1,200
Meters
5:06.3
Time
2:07.6
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
March 29, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,200 | 2:07.6 | 168 | 879 | 22 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 22 |
| 1:15.2 | 600 | 2:05.3 | 178 | 911 | 22 |
| 1:16.6 | 900 | 2:07.6 | 168 | 878 | 22 |
| 1:16.4 | 1,200 | 2:07.3 | 170 | 883 | 22 |
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