James Brokaw 5:47 row
1,104
Meters
5:47.2
Time
2:37.2
Pace
60
Calories
92
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 143 |
December 08, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,104 | 2:37.2 | 90 | 609 | 18 | 92 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 93 |
| 5:47.2 | 121 | 3:15.0 | 47 | 462 | 19 | 92 |
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