James Brokaw 5:37 row
1,141
Meters
5:37.2
Time
2:27.7
Pace
63
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 116 |
October 05, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,141 | 2:27.7 | 108 | 673 | 20 | 111 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 111 |
| 5:37.2 | 95 | 3:15.7 | 47 | 460 | 18 | 111 |
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Workout Graph
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