James Brokaw 10:00 row
2,025
Meters
10:00.8
Time
2:28.3
Pace
111
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 119 |
October 03, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,025 | 2:28.3 | 107 | 668 | 19 | 98 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 92 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 | 101 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 101 |
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Workout Graph
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