James Brokaw 9:37 row
2,012
Meters
9:37.1
Time
2:23.4
Pace
113
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 117 |
September 28, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,012 | 2:23.4 | 119 | 708 | 20 | 149 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 188 |
| 9:37.1 | 987 | 2:20.3 | 127 | 735 | 20 | 110 |
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Workout Graph
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