James Brokaw 3:21 row
682
Meters
3:21.5
Time
2:27.7
Pace
37
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 116 |
September 14, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 682 | 2:27.7 | 109 | 673 | 24 | 153 |
| 3:21.5 | 683 | 2:27.5 | 109 | 675 | 24 | 153 |
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Workout Graph
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