James Brokaw 5:01 row
1,010
Meters
5:01.6
Time
2:29.3
Pace
55
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 117 |
September 14, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,010 | 2:29.3 | 105 | 661 | 19 | 148 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 148 |
| 5:01.6 | 1 | 13:20.0 | 1 | 302 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.