James Brokaw 10:26 row

2,082

Meters

10:26.7

Time

2:30.5

Pace

113

Calories

138

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate19
Stroke Count198
Drag Factor117

August 28, 2025 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:26.7 2,082 2:30.5 103 653 19 138
5:00.0 995 2:30.7 102 651 19 135
10:00.0 1,030 2:25.6 113 690 19 141
10:26.7 57 3:54.2 27 393 19 139

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Workout Graph

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