James Brokaw 10:06 row

2,064

Meters

10:06.6

Time

2:26.9

Pace

113

Calories

77

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count185
Drag Factor115

August 26, 2025 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.6 2,064 2:26.9 110 679 18 77
5:00.0 1,018 2:27.3 109 676 19
10:00.0 1,033 2:25.2 114 693 18 77
10:06.6 14 3:55.7 27 391 9 77

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.