James Brokaw 10:16 row
2,018
Meters
10:16.1
Time
2:32.6
Pace
107
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 117 |
August 22, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.1 | 2,018 | 2:32.6 | 98 | 638 | 19 | 136 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 137 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 135 |
| 10:16.1 | 51 | 2:37.8 | 89 | 606 | 15 | 136 |
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