James Brokaw 2:20 row
516
Meters
2:20.3
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 116 |
August 12, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 516 | 2:15.9 | 139 | 779 | 22 |
| 2:20.3 | 517 | 2:15.6 | 140 | 782 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.