James Brokaw 2:28 row
509
Meters
2:28.0
Time
2:25.3
Pace
28
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 116 |
July 31, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.0 | 509 | 2:25.3 | 114 | 692 | 21 | 148 |
| 2:28.0 | 510 | 2:25.0 | 115 | 694 | 21 | 148 |
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Workout Graph
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