James Brokaw 2:34 row
524
Meters
2:34.8
Time
2:27.7
Pace
29
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 116 |
July 31, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 524 | 2:27.7 | 109 | 673 | 20 | 107 |
| 2:34.8 | 525 | 2:27.4 | 109 | 675 | 20 | 107 |
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Workout Graph
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