James Brokaw 5:08 row
1,018
Meters
5:08.2
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 116 |
July 31, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,018 | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 19 |
| 5:08.2 | 22 | 3:06.3 | 54 | 486 | 7 |
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Workout Graph
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