James Brokaw 15:14 row
3,055
Meters
15:14.2
Time
2:29.6
Pace
168
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 114 |
June 06, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.2 | 3,055 | 2:29.6 | 104 | 659 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 15:14.2 | 21 | 5:38.0 | 9 | 331 | 16 |
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Workout Graph
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