James Brokaw 12:09 row
2,533
Meters
12:09.8
Time
2:24.0
Pace
141
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 117 |
May 10, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,533 | 2:24.0 | 117 | 702 | 16 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 17 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 16 |
| 12:09.8 | 454 | 2:22.9 | 120 | 712 | 17 |
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Workout Graph
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