louis marchal 16:45 row
3,721
Meters
16:45.8
Time
2:15.1
Pace
221
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 107 |
February 23, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.8 | 3,721 | 2:15.1 | 142 | 787 | 21 | 141 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 140 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 146 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 154 |
| 16:45.0 | 310 | 2:49.3 | 72 | 547 | 23 | 123 |
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Workout Graph
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