louis marchal 10x0:20/0:40r row
1,063
Meters
3:20.0
Time
1:34.0
Pace
91
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,005 |
| Overall Time | 10:00.0 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 37 |
| Stroke Count | 249 |
| Drag Factor | 96 |
May 29, 2020 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,063 | 1:34.0 | 420 | 1746 | 37 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 42 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
| r942 |
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Workout Graph
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