louis marchal 1:14:32 row
18,007
Meters
1:14:32.5
Time
2:04.1
Pace
1149
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1382 |
| Drag Factor | 107 |
May 28, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:32.5 | 18,007 | 2:04.1 | 183 | 928 | 19 | 158 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 156 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 157 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 152 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 18 | 155 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 18 | 156 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 154 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 158 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 155 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 18 | 157 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 18 | 163 |
| 55:00.0 | 1,198 | 2:05.2 | 178 | 913 | 19 | 165 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 162 |
| 1:05:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 163 |
| 1:10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 | 162 |
| 1:14:32.0 | 1,082 | 2:05.6 | 176 | 906 | 19 |
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Workout Graph
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