louis marchal 2x25:00/5:00r row
12,836
Meters
50:00.0
Time
1:56.8
Pace
878
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,894 |
| Overall Time | 1:00:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 106 |
April 19, 2020 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,836 | 1:56.8 | 219 | 1054 | 20 | |
| 25:00.0 | 6,506 | 1:55.2 | 228 | 1086 | 20 | |
| 25:00.0 | 6,331 | 1:58.4 | 211 | 1024 | 19 | |
| r58 |
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Workout Graph
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