Florent PERRAD 3x4000m/5:00r row
12,000
Meters
1:02:36.7
Time
2:36.5
Pace
640
Calories
135
Heart Rate
| Rest Distance | 1,891 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,891 |
| Overall Time | 1:17:36.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 1858 |
| Drag Factor | 138 |
August 18, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:36.7 | 12,000 | 2:36.5 | 91 | 614 | 25 | 135 |
| 20:52.8 | 4,000 | 2:36.6 | 91 | 613 | 25 | 129 |
| 21:03.8 | 4,000 | 2:37.9 | 89 | 605 | 25 | 132 |
| 20:40.0 | 4,000 | 2:35.0 | 94 | 623 | 25 | 143 |
| r1,891 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.